Online Offerings

Upcoming Series & Classes

  • Living Nonduality: Unity in Community Series

    With Roma Hammel, PhD. Assisted by Michelle Argentine and Karen Kerns

    Online via Zoom

    Thursdays, Sep 7, 21, Oct 5, 19,

    10 am – 12 pm Pacific

  • Physical & Energetic Anatomy and Techniques Classes

    These classes are Continuing Education for body workers. I’m certified by The NCBTMB (National Certification Board for Massage and Bodywork). We focus on how to use polarity principle and how they can be utilized in any bodywork modality.

    TBD

  • Realization Process Classes

    A Realization Process class includes meditation awareness, emotions, and physical sensation techniques. This will enable one to begin and or refine the inner explorations that enhance and/or inhibit full embodiment.

    Classes Coming Soon

    TBD

Living Nonduality-

Autumn Unity in Community Series

With Roma Hammel, PhD
Assisted by Michelle Argentine and Karen Kerns

Online via Zoom
Thursdays, Sep 7, 21, Oct 5, 19, 10 am – 12 pm Pacific

Nonduality is the wholly mysterious experience that we are made of consciousness – and simultaneously, we are human. I hope you’ll join Michelle, Karen, and me, as this series weaves together breathing, meditating, and moving Realization Process practices essential for embodying our true nature.

Sep 7: Fluidity –

  • Contact the fluid mediums of your body

  • Feel your body become light and buoyant

  • Move with grace and ease

Sep 21: Wholeness –

  • Open the chakras

  • Experience a resonance in the subtle energy systems of the body

  • Feel vibrantly alive, substantive and secure, awake and responsive to your environment

Oct 5: Depth –

  • Deepen into the internal space of your whole body

  • Allow protective shells to dissolve

  • Be nourished by the resonance of our shared aliveness

Oct 19: Stillness –

  • Settle into stillness

  • Recognize a very subtle vibration throughout the pervasive space

  • Experience your life itself, as existence itself

$300 fee includes four two-hour sessions plus two 20-minute private appointments (one each with Michelle and Karen)

Meeting the Facilitators:

Michelle, a nondual ski instructor, yoga teacher, and nature enthusiast who lives in Deer Park, utah, demonstrates how she breathes, moves, and relates to her environment, whether she’s out on the mountains slopes, in her yoga studio, or playing with children in a nursery school. 

Karen, a transformative body worker who lives in Ann Arbor, Michigan, adds perceptive guidance as her sensitivity to subtle energies catalyzes healing at the level of our core-life force. Both women work online and in person. They are fully certified Realization Process teachers and participants in the Advanced Realization Process Mentoring Program, Level III: Unveiling Unbounded Depth, Vibrancy, and Creativity.

Notes:
  • Participants will get an audio recording of each session.
  • Please commit to showing up, speaking your truth, listening with curiosity, and honoring confidentiality (so that each of us can be open, let go of fear of judgment, and allow our self to be seen and heard in our humanness.) After all, what we say in one moment as “truth” might be completely different in the next.
  • Apply only if you can commit to participating in 3/4 sessions (for 4-week series) or 8/10 sessions (for 10-week series)
  • These series are designed for experienced meditators who know their own psychological history.

Watch these Videos to get a Glimpse into the Explorations we might be doing together:

Physical & Energetic Anatomy and Techniques Classes

Online via Zoom

In these classes we will work with physical and energetic anatomy/physiology, hand positions, and presence; how to hold and present yourself while working. In addition to these external technical aspects of the classes, I will be introducing a protocol designed to utilize your own inner healing potential by working from the subtle core of yourself.

These classes are Continuing Education for body workers. I’m certified by The NCBTMB (National Certification Board for Massage and Bodywork). We focus on how to use polarity principle and how they can be utilized in any bodywork modality.


Realization Process Classes

Classes Coming Soon

A Realization Process class includes meditation awareness, emotions, and physical sensation techniques. This will enable one to begin and or refine the inner explorations that enhance and/or inhibit full embodiment. Read more about the Realization Process here.